Krill Oil, 500 mg Krill is caught in the clean waters of Antarctica. Unlike fish oil, the omega-3 fatty acids in krill oil are not bound to fat-soluble triglycerides, but to water-soluble phospholipids. Krill oil provides astaxanthin and is an optimal source of the omega-3 fatty acids DHP and EPA. Greenfood Krill Oil provides 500 mg krill oil per capsule. According to the European Food Safety Agency (EFSA) EPA and DHA contribute to:- the normal function of the heart [by EPA & DHA],- the maintenance of normal vision and normal brain function [by DHA].NOTE: These beneficial effects are obtained with a daily intake of 250 mg DHA & 250 mg EPA. Quantity: One can contains 60 capsules. Dosage: 1 capsule = 500 mg krill oil in a high dosage. Recommended use: Take 4 - 8 capsules daily with plenty of water. Ingredients:Krill oil titrated with DHA, EPA, phospholipid, astaxanthin (crustaceans), gelatin (bovine), humectant: glycerol, water. -Highest quality, -High dosage, -No artificial additives (no magnesium stearate, etc.), -GMO-free, -Lactose-free, gluten-free.